What are Feelings?

Feelings, or emotions, are complex psychological reactions to internal or external stimuli. They are intricate blends of physiological, behavioral, and cognitive responses. Influences on feelings can range from personal thoughts and memories to external factors like social interactions, cultural norms, and physical environments. While positive experiences like achieving goals or experiencing love can elicit good feelings, negative experiences such as loss or rejection can lead to emotions that are often labeled as ‘bad’, like sadness or anger.

Nurturing Inner Peace: A Path to Healing and Tranquility

“Nurturing Inner Peace: A Path to Healing and Tranquility”

In the journey of life, we all encounter moments of turmoil, loss, and mental exhaustion. As a psychologist and theologian, I believe that attaining inner peace is a crucial step towards healing and finding solace. Whether dealing with past trauma, the loss of a loved one, a cherished pet, or simply the weariness of a mentally taxing day, there are several approaches that can guide us towards a sense of tranquility.

Discover practical strategies and profound insights to cultivate inner peace in the face of adversity. Explore mindfulness, self-compassion, spirituality, and more to embark on a journey of healing and growth. Join us as we explore the pathways to inner peace and embrace the transformative power of finding serenity amidst life’s challenges.

The Impact of Smart Devices on Modern Society: Balancing Advancements and Concerns

In the past two decades, the development of smart devices such as iPads and iPhones has revolutionized the way we live, work, and communicate. These powerful gadgets have undoubtedly brought numerous benefits to modern society, enabling greater connectivity, convenience, and productivity. However, their pervasive presence has also raised concerns about their potential negative effects, especially on children’s reading habits, the psychological impact of social media, and their influence on physical well-being.

Discover the impact of these smart devices on children’s reading habits and how easy access to social media affects teens and pre-teens. Explore the psychological effects and potential addiction associated with excessive device usage, as well as the impact on physical well-being. Find out how to strike a balance in this digital era and foster responsible technology usage for a healthier and more balanced lifestyle.